LONG GRAIN RICE
Cultivation areas: Central Macedonia
Cultivation: The largest rice field in Greece is located in the protected area of the Axios Delta National Park - Loudia - Aliakmonas, which also includes the mouth of the French River and the Kalochori Lagoon, the wetland of Nea Agathoupolis and Aliki Kitrous. High quality rice is grown in this area by experienced and passionate producers. The selection of products is done carefully so that we can offer you rice of top quality and high nutritional value.
Characteristics: It is a white rice, ideal for spiced pilaf, spinach and stuffed peppers
Packaging:
RECIPE
LONG GRAIN RICE WITH SAFFRON
- 2 cups of long grain rice
- 50g of butter
- 1 grated onion
- 1 sachet of saffron
- 1 cube of beef
INSTRUCTIONS
In a saucepan, saute the onion in the butter until it becomes transparent. Add the saffron and mix to incorporate with the onion. Add the rice and stir for about 3 minutes. Add 4 cups of boiling water, the cube, salt, pepper, mix, cover and let it simmer for 12'-15'. Remove from the eye, mix, cover with a towel and then with the lid and let it rest for 10'. Serve hot garnished with fresh mint or parsley and chopped nuts (optional!).
Διατροφικά στοιχεία/ Νutritional value/ Nährwert
Aνά 100 γρ./Pro 100g/Je 100g | %GDA 100g | |
|---|---|---|
Ενέργεια/Energy/Energie | 1452kJ/ 334kca | 17% |
Πρωτεΐνη/Protein/Eiweiß | 7.1g | 14% |
Υδατάνθρακες/Carbohydrates/Kohlenhydrate εκ των οποίων Σάκχαρα/of which Sugars/Davon Zucker | 75g 0,1g | 29% 1% |
Λιπαρά/Fats/Fette εκ των οποίων Kορεσμένα/of which Saturated/Davon Gesättigte | 0,8g 0.2g | 1% 1% |
Oλικές διαιτητικές ίνες/Dietary Fibre/Ballaststoffe | 1,4g | |
Αλάτι/Salt/Salz | 0.01g | 0% |
* ΣΗΠ/GDA:
Συνιστώμενη Ημερήσια Πρόσληψη θερμίδων και διαθρεπτικών στοιχείων ενός μέσου ενήλικα, υπολογισμένη σε μια δίαιτα 2000 θερμίδων.
Guideline Daily Amount of calories and nutrients calculated for an average adult, on the basis of a 2000 calorie diet.
Richtwert für die Kalorien- und Nährstofftageszufuhr eines durchschnittlichen Erwachsenen auf der Grundlage einer 2000-Kalorien-Diät.
