Losing weight can seem very difficult when you are on your period
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Black-eyed beans: 5 reasons to start eating them today
They combine two very important properties: they do not have many calories (170 g...
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Fava beans: all the secrets and techniques for cooking them
Fava beans are the sweetest, earthy salve of Greek cuisine and...
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The time of fasting: Eat legumes is good!
Legumes are an ancient food, a set of fruits, which...
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The 5 main secrets for the perfect stuffed tomatoes and peppers with an authentic Smyrna flavor profile
The stuffed peppers are my best Greek food. Peppers and...
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World Pulses Day: Myths, Truths and Benefits
February 10th has been declared as World Pulses Day...
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Beluga Lentils: The lentils that look like caviar
The precious Beluga lentils are also known as "the caviar...
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