GLAZED RICE

Cultivation areas: Central Macedonia

Cultivation: The largest rice field in Greece is located in the protected area of ​​the Axios Delta National Park - Loudia - Aliakmonas, which also includes the mouth of the French River and the Kalochori Lagoon, the wetland of Nea Agathoupolis and Aliki Kitrous. High quality rice is grown in this area by experienced and passionate producers. The selection of products is done carefully so that we can offer you rice of top quality and high nutritional value.

Characteristics: This rice is round and has a white color. Its rich taste and pleasant aroma make it suitable for soups and desserts.

Packaging:

RECIPE

RICE PUDDING

  • 1 cup of glazed rice 
  • 4 cups of water 
  • 1 pinch of salt 
  • 500ml of milk 
  • 2-3 tbsp. sugar 
  • Zest from a lemon 
  • 2 tsp corn flower 
  • Grated cinnamon 

INSTRUCTIONS

Pour water, rice and salt into a saucepan. Let it simmer until it drinks the water and to soften the rice. Then we dissolve the corn flour in the milk and pour them into the rice. Add the sugar, the lemon zest and mix. Continue boiling, stirring with a wire until it boils and the rice milk thickens. When it thickens, divide it into bowls and let it cool completely before putting it in the fridge. Serve sprinkled with cinnamon. 

Διατροφικά στοιχεία/ Νutritional value/ Nährwert


Aνά 100 γρ./Pro 100g/Je 100g

%GDA 100g

Ενέργεια/Energy/Energie

1479kJ/ 384kca

18%

Πρωτεΐνη/Protein/Eiweiß

6g

12%

Υδατάνθρακες/Carbohydrates/Kohlenhydrate

εκ των οποίων Σάκχαρα/of which Sugars/Davon Zucker

79g

0,2g

30%

0%

Λιπαρά/Fats/Fette

εκ των οποίων Kορεσμένα/of which Saturated/Davon Gesättigte

1,1g

0.3g

2%

2%

Oλικές διαιτητικές ίνες/Dietary Fibre/Ballaststoffe

1,2g


Αλάτι/Salt/Salz

0.02g

0%

* ΣΗΠ/GDA:
Συνιστώμενη Ημερήσια Πρόσληψη θερμίδων και διαθρεπτικών στοιχείων ενός μέσου ενήλικα, υπολογισμένη σε μια δίαιτα 2000 θερμίδων.

Guideline Daily Amount of calories and nutrients calculated for an average adult, on the basis of a 2000 calorie diet.

Richtwert für die Kalorien- und Nährstofftageszufuhr eines durchschnittlichen Erwachsenen auf der Grundlage einer 2000-Kalorien-Diät.

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