BASMATI RICE
Cultivation areas: India
Characteristics: The color of the rice is white and its shape is long grain. It is aromatic and is cultivated in the areas of rivers that originate from the Himalayas and are located between India and Pakistan. Its aroma comes from the special ingredients of the subsoil of the cultivated areas. It is rice for every use and its special taste adds a special note to each recipe.
Packaging:
RECIPE
SMOKE RICE
- Basmati Rice
- salt
- Olive oil or sesame oil or coconut oil (optional)
INSTRUCTIONS
Put the rice in a very fine strainer and rinse it. Then, pour it into the pot and add water in a ratio of 2/1 to it rice. We salt the water and at this point we can optionally add 1 tbsp. our oil of choice for each 1 cuo of rice. Cover and leave on medium heat. As soon as the water boils, lower the heat and leave it, paying attention to each so open the lid to let the many vapors escape. When the rice has absorbed almost all the water, turn off the heat and leave it on the eye for 10' with the lid closed lid. Open the lid and mix gently with the spoon. It's ready to serve!
Διατροφικά στοιχεία/ Νutritional value/ Nährwert
Aνά 100 γρ./Pro 100g/Je 100g | %GDA 100g | |
|---|---|---|
Ενέργεια/Energy/Energie | 1519KJ/ 358kca | 18% |
Πρωτεΐνη/Protein/Eiweiß | 8.4g | 17% |
Υδατάνθρακες/Carbohydrates/Kohlenhydrate εκ των οποίων Σάκχαρα/of which Sugars/Davon Zucker | 78g 0g | 30% 0% |
Λιπαρά/Fats/Fette εκ των οποίων Kορεσμένα/of which Saturated/Davon Gesättigte | 1,1g 0.3g | 2% 1% |
Oλικές διαιτητικές ίνες/Dietary Fibre/Ballaststoffe | 1.2g | |
Αλάτι/Salt/Salz | 0.01g | 1% |
* ΣΗΠ/GDA:
Συνιστώμενη Ημερήσια Πρόσληψη θερμίδων και διαθρεπτικών στοιχείων ενός μέσου ενήλικα, υπολογισμένη σε μια δίαιτα 2000 θερμίδων.
Guideline Daily Amount of calories and nutrients calculated for an average adult, on the basis of a 2000 calorie diet.
Richtwert für die Kalorien- und Nährstofftageszufuhr eines durchschnittlichen Erwachsenen auf der Grundlage einer 2000-Kalorien-Diät.
