Cultivation areas: Canada
Characteristics: Beluga black lentils are a legume with great nutritional value. They are rich in iron, phosphorus, carbohydrates, proteins, fiber, B vitamins, folic acid and minerals. Everything so necessary for your physical well-being.
In fact, their black color results from the high concentration of anthocyanins,antioxidants found in cherries, berries, plums, blueberries and so on.Anthocyanins have been shown to stimulate memory and fight cancer.
In general, the consumption of black lentils, like other plant foods, is associated with a reduced risk of many diseases and conditions such as obesity, diabetes, heart disease.