{"id":8424,"date":"2024-10-29T10:13:51","date_gmt":"2024-10-29T07:13:51","guid":{"rendered":"https:\/\/voion.gr\/?p=8424"},"modified":"2024-10-29T10:13:53","modified_gmt":"2024-10-29T07:13:53","slug":"noodles-with-creamy-fava-bean-sauce","status":"publish","type":"post","link":"https:\/\/voion.gr\/en\/noodles-with-creamy-fava-bean-sauce\/","title":{"rendered":"Noodles with creamy fava bean sauce and lountza"},"content":{"rendered":"<p>The unique flavor of fava beans is hidden in the creamy sauce that embraces the noodles, combining deliciously with the saut\u00e9ed lountza and making this purely Greek dish a pure delight.<\/p><p><strong>Ingredients<\/strong><\/p><ul class=\"wp-block-list\"><li>500 g noodles<\/li>\n\n<li>200 gr. <a href=\"https:\/\/voion.gr\/en\/fava\/\" data-type=\"page\" data-id=\"6945\">fava beans voion<\/a><\/li>\n\n<li>80 \u03b3\u03c1. \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03ae \u03bb\u03bf\u03cd\u03bd\u03c4\u03b6\u03b1 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c6\u03b5\u03c4\u03ac\u03ba\u03b9\u03b1<\/li>\n\n<li>1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c7\u03bf\u03bd\u03b4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n<li>1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7<\/li>\n\n<li>1 tbsp. tomato paste<\/li>\n\n<li>500 ml \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc<\/li>\n\n<li>4-5 \u03ba\u03bb\u03c9\u03bd\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9<\/li>\n\n<li>200 \u03b3\u03c1. \u03bd\u03c9\u03c0\u03ae \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1<\/li>\n\n<li>Olive oil<\/li>\n\n<li>salt<\/li>\n\n<li>freshly ground pepper<\/li><\/ul><p><strong>Execution Method<\/strong><\/p><ul class=\"wp-block-list\"><li>\u039c\u03bf\u03c5\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1 \u03c3\u03b5 \u03ba\u03c1\u03cd\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<\/li>\n\n<li>\u03a3\u03b5 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 2 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bb\u03bf\u03cd\u03c4\u03b6\u03b1 \u03b3\u03b9\u03b1 3-4 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03be\u03b5\u03c1\u03bf\u03c8\u03b7\u03b8\u03b5\u03af. \u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03c4\u03af.<\/li>\n\n<li>\u03a3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 2-3 \u03ba.\u03c3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03c4\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc.<\/li>\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ac\u03b2\u03b1, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03b9\u03c3\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd, \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03c3\u03cc \u03bb\u03b5\u03c0\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7, \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 30-40 \u03bb\u03b5\u03c0\u03c4\u03ac. \u039a\u03ac\u03b8\u03b5 \u03c4\u03cc\u03c3\u03bf \u03be\u03b1\u03c6\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd \u03bc\u03b5 \u03c4\u03c1\u03c5\u03c0\u03b7\u03c4\u03ae \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1.<\/li>\n\n<li>\u03a0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03bf\u03cd \u03c4\u03b7\u03c2 \u03c6\u03ac\u03b2\u03b1\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac. \u0393\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 5 \u03bb\u03af\u03c4\u03c1\u03b1 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac.<\/li>\n\n<li>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03b6\u03b5\u03b9, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 35 \u03b3\u03c1. \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03a7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2 MISKO. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b1\u03bd\u03b1\u03b3\u03c1\u03ac\u03c6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1.<\/li>\n\n<li>\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b9\u03c3\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c1\u03b1\u03b2\u03b4\u03bf\u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1.<\/li>\n\n<li>\u038c\u03c4\u03b1\u03bd \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac, \u03c4\u03b1 \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03b5\u03af\u03b1\u03bd \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03bc\u03b9\u03c3\u03ae \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03bf\u03cd\u03bd\u03c4\u03b6\u03b1\u03c2. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/li>\n\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03b6\u03b5\u03c3\u03c4\u03ac, \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03bb\u03bf\u03cd\u03bd\u03c4\u03b6\u03b1, \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9.<\/li><\/ul><p>\u03a0\u03b7\u03b3\u03ae: misko.gr<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c6\u03ac\u03b2\u03b1\u03c2 \u03ba\u03c1\u03cd\u03b2\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c7\u03c5\u03bb\u03bf\u03c0\u03af\u03c4\u03b5\u03c2, \u03b4\u03ad\u03bd\u03b5\u03b9 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03bf\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bb\u03bf\u03cd\u03bd\u03c4\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03bc\u03b9\u03b3\u03ce\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03ba\u03ad\u03c4\u03b7 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7. \u03a5\u03bb\u03b9\u03ba\u03ac \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a0\u03b7\u03b3\u03ae: misko.gr<\/p>","protected":false},"author":1,"featured_media":8426,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-8424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/comments?post=8424"}],"version-history":[{"count":2,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8424\/revisions"}],"predecessor-version":[{"id":8427,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8424\/revisions\/8427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/media\/8426"}],"wp:attachment":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/media?parent=8424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/categories?post=8424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/tags?post=8424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}