{"id":8417,"date":"2024-10-17T11:55:09","date_gmt":"2024-10-17T08:55:09","guid":{"rendered":"https:\/\/voion.gr\/?p=8417"},"modified":"2024-10-22T11:12:12","modified_gmt":"2024-10-22T08:12:12","slug":"chickpeas-with-eggplants","status":"publish","type":"post","link":"https:\/\/voion.gr\/en\/chickpeas-with-eggplants\/","title":{"rendered":"Chickpeas with eggplants"},"content":{"rendered":"<p>Chickpeas with eggplant, for an alternative choice of legumes!<\/p><p><strong>Ingredients<\/strong><\/p><ul class=\"wp-block-list\"><li>500 g eggplants, cut into thick pieces<\/li>\n\n<li>300 g <a href=\"https:\/\/voion.gr\/en\/medium-cheakpeas\/\" data-type=\"page\" data-id=\"6940\">chickpeas<\/a> Voion<\/li>\n\n<li>300 g crushed tomatoes<\/li>\n\n<li>300 g vegetable broth<\/li>\n\n<li>30 g tomato paste<\/li>\n\n<li>15 g honey<\/li>\n\n<li>1 onion, coarsely chopped<\/li>\n\n<li>1 sc. garlic, chopped<\/li>\n\n<li>\u00bd bunch of mint, only the leaves chopped<\/li>\n\n<li>salt<\/li>\n\n<li>pepper<\/li>\n\n<li>Olive oil<\/li><\/ul><p><strong>Execution Method<\/strong><\/p><ul class=\"wp-block-list\"><li>Place the chickpeas in a pot of water, just enough to cover them, and simmer over medium heat for about 2 minutes, until tender. Once they are done, drain and set aside.<\/li>\n\n<li>Meanwhile, spread the eggplants on a baking sheet and bake them in a preheated oven at 190\u00b0C in air for 30-35 minutes, until soft. When they are ready, set them aside.<\/li>\n\n<li>Immediately after, place a saucepan over medium heat and let it heat up. Once it is hot, add the olive oil, garlic, onion and saut\u00e9 for 1-2 minutes.<\/li>\n\n<li>Then, add the chickpeas, tomato puree, and vegetable broth to the same pot and simmer over medium to low heat for 20-25 minutes, until the chickpeas are completely soft.<\/li>\n\n<li>Once they are soft, add the honey, mint leaves, salt and pepper and mix with a wooden spoon.<\/li>\n\n<li>Finally, empty the chickpeas together with the eggplants into a rectangular oven tray measuring 22X33 cm and bake them in a preheated oven at 180\u00b0C in fan mode (top and bottom) for 20-25 minutes.<\/li>\n\n<li>Once the food is ready, serve it hot.<\/li><\/ul><p>Source: <a href=\"https:\/\/www.giorgostsoulis.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.giorgostsoulis.com\/<\/a><\/p><p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a1\u03b5\u03b2\u03af\u03b8\u03b9\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03cc\u03c3\u03c0\u03c1\u03b9\u03c9\u03bd! \u03a5\u03bb\u03b9\u03ba\u03ac \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03a0\u03b7\u03b3\u03ae: https:\/\/www.giorgostsoulis.com\/<\/p>","protected":false},"author":1,"featured_media":8419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-8417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/comments?post=8417"}],"version-history":[{"count":3,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8417\/revisions"}],"predecessor-version":[{"id":8421,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8417\/revisions\/8421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/media\/8419"}],"wp:attachment":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/media?parent=8417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/categories?post=8417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/tags?post=8417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}