{"id":8324,"date":"2024-04-30T13:16:51","date_gmt":"2024-04-30T10:16:51","guid":{"rendered":"https:\/\/voion.gr\/?p=8324"},"modified":"2024-04-30T13:29:08","modified_gmt":"2024-04-30T10:29:08","slug":"lentil-cheese-croquettes","status":"publish","type":"post","link":"https:\/\/voion.gr\/en\/lentil-cheese-croquettes\/","title":{"rendered":"Lentil cheese croquettes"},"content":{"rendered":"<p>If you want to make something healthy, a&nbsp;<strong>snak<\/strong>&nbsp;low calorie and gluten-free, the<strong>&nbsp;cheese croquettes<\/strong>&nbsp;of lentils is the best choice.<\/p><p><strong>Ingredients<\/strong><\/p><ul class=\"wp-block-list\"><li>1 1\/2 cup <a href=\"https:\/\/voion.gr\/en\/red-lentils\/\" data-type=\"page\" data-id=\"6847\">VOION red lentils<\/a><\/li>\n\n<li>1\/4 cup of water<\/li>\n\n<li>1 cup corn flour<\/li>\n\n<li>2 tbsp cornstarch<\/li>\n\n<li>2 tbsp smoked paprika<\/li>\n\n<li>150 gr. Vegetable (or cow's) cheese<\/li>\n\n<li>Salt,pepper<\/li>\n\n<li>50 gr. sesame seeds for garnish<\/li><\/ul><p><strong>Execution method<\/strong><\/p><ul class=\"wp-block-list\"><li>Soak the lentils for 2-3 hours or from the night before. We rinse them, drain them, add 1\/4 cup. water, smoked paprika, salt and pepper and mix all the ingredients together<\/li>\n\n<li>Pour them into a larger bowl and add the cornmeal, starch and knead it. Add additional flour if needed.<\/li>\n\n<li>Then shape the dough into small balls, put a piece of cheese in each, shape again so that the cheese is covered in the center and garnish with sesame.<\/li>\n\n<li>Bake in the oven at 170 \u00b0C for 15-20 minutes or in the air fryer.<\/li><\/ul><p>Source: theissue.gr<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0391\u03bd \u03b8\u03b5\u03c2 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c4\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc, \u03ad\u03bd\u03b1&nbsp;\u03c3\u03bd\u03b1\u03ba&nbsp;\u03c7\u03b1\u03bc\u03b7\u03bb\u03cc \u03b8\u03b5\u03c1\u03bc\u03b9\u03b4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03bf\u03b9&nbsp;\u03c4\u03c5\u03c1\u03bf\u03ba\u03c1\u03bf\u03ba\u03ad\u03c4\u03b5\u03c2&nbsp;\u03b1\u03c0\u03cc \u03c6\u03b1\u03ba\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae. \u03a5\u03bb\u03b9\u03ba\u03ac \u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7\u03c2 \u03a0\u03b7\u03b3\u03ae: theissue.gr<\/p>","protected":false},"author":1,"featured_media":8325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[],"class_list":["post-8324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/comments?post=8324"}],"version-history":[{"count":0,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/posts\/8324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/media\/8325"}],"wp:attachment":[{"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/media?parent=8324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/categories?post=8324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/voion.gr\/en\/wp-json\/wp\/v2\/tags?post=8324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}